Recipes

Birthday Cake Muffins That Hit Your Protein Goals (Two Ways)

Birthday Cake Muffins That Hit Your Protein Goa...

These protein-packed birthday cake muffins are soft, sweet, and ridiculously easy to make. Perfect for brunch, snacks, or anytime you’re craving something fun and nourishing.

Birthday Cake Muffins That Hit Your Protein Goa...

These protein-packed birthday cake muffins are soft, sweet, and ridiculously easy to make. Perfect for brunch, snacks, or anytime you’re craving something fun and nourishing.

Golden Milk Sunshine Muffins: A Hormone-Balancing Breakfast That Tastes Like a Hug

Golden Milk Sunshine Muffins: A Hormone-Balanci...

Golden Milk Sunshine Muffins" are the perfect hormone-balancing breakfast for women over 40. Packed with ashwagandha to reduce cortisol and 15g of protein, they help kickstart your day while supporting...

Golden Milk Sunshine Muffins: A Hormone-Balanci...

Golden Milk Sunshine Muffins" are the perfect hormone-balancing breakfast for women over 40. Packed with ashwagandha to reduce cortisol and 15g of protein, they help kickstart your day while supporting...

High-Protein Carrot Cake (20g Protein & No Guilt!)

High-Protein Carrot Cake (20g Protein & No Guilt!)

This high-protein carrot cake is packed with flavour, protein, and everything you love—minus the guilt. It’s easy to make, keeps you full, and satisfies every craving.

High-Protein Carrot Cake (20g Protein & No Guilt!)

This high-protein carrot cake is packed with flavour, protein, and everything you love—minus the guilt. It’s easy to make, keeps you full, and satisfies every craving.

Protein Chocolate Bronuts

Protein Chocolate Bronuts

Love a brownie and a donut? This gives you the best of both! Plus they're packed with protein and gluten free! Perfect indulgence post holiday season.

Protein Chocolate Bronuts

Love a brownie and a donut? This gives you the best of both! Plus they're packed with protein and gluten free! Perfect indulgence post holiday season.

Double Chocolate Protein Loaf with Protein Cream Cheese Icing

Double Chocolate Protein Loaf with Protein Crea...

Dig into this double chocolate cake for breakfast or save it for dessert, either way you'll enjoy every high protein bite!

Double Chocolate Protein Loaf with Protein Crea...

Dig into this double chocolate cake for breakfast or save it for dessert, either way you'll enjoy every high protein bite!

Caramel Apple Upside Down Protein Cake

Caramel Apple Upside Down Protein Cake

My protein packed Caramel Apple Upside Down Protein Cake is perfect for Thanksgiving! A festive treat that satisfies cravings while keeping you on track!

Caramel Apple Upside Down Protein Cake

My protein packed Caramel Apple Upside Down Protein Cake is perfect for Thanksgiving! A festive treat that satisfies cravings while keeping you on track!