Single Serve Hacks

Protein Brookie

Protein Brookie

When you can't decide between a brownie and a cookie and you've only got 10 minutes, here's the solution. 

Protein Brookie

When you can't decide between a brownie and a cookie and you've only got 10 minutes, here's the solution. 

Apple Cinnamon Protein Muffin with Cinnamon Glaze

Apple Cinnamon Protein Muffin with Cinnamon Glaze

This macro friendly apple cinnamon muffin will keep you satisfied all morning and prevent the 11am crash. 

Apple Cinnamon Protein Muffin with Cinnamon Glaze

This macro friendly apple cinnamon muffin will keep you satisfied all morning and prevent the 11am crash. 

Protein Chocolate Muffin for One

Protein Chocolate Muffin for One

If you're a chocolate lover this ones for you! With only 5 ingredients you can dig into this rich yet macro friendly recipe on a busy morning and hit 31g of...

Protein Chocolate Muffin for One

If you're a chocolate lover this ones for you! With only 5 ingredients you can dig into this rich yet macro friendly recipe on a busy morning and hit 31g of...

Tropical Protein Muffin

Tropical Protein Muffin

The tropical flavours might have you thinking Summer but the warm spices and pumpkin gives me all the Fall vibes. This single serve hack will give you the energy to...

Tropical Protein Muffin

The tropical flavours might have you thinking Summer but the warm spices and pumpkin gives me all the Fall vibes. This single serve hack will give you the energy to...

Upside Down Peach Protein Cake

Upside Down Peach Protein Cake

This recipe is a winner! Simple, quick and indulgent with only 321 calories and 30g of protein!

Upside Down Peach Protein Cake

This recipe is a winner! Simple, quick and indulgent with only 321 calories and 30g of protein!

Cheesecake stuffed Snickerdoodle

Cheesecake stuffed Snickerdoodle

Cinnamon and sugar are two of my favourite flavours. This single serve cookie hack will be your new obsession. I’ve stuffed them with cream cheese but feel free to make...

Cheesecake stuffed Snickerdoodle

Cinnamon and sugar are two of my favourite flavours. This single serve cookie hack will be your new obsession. I’ve stuffed them with cream cheese but feel free to make...