Tiramisu Protein Blended Oats: A Breakfast That Feels Like Dessert
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Looking for a deliciously indulgent breakfast that helps you hit your protein goals? Look no further than this Tiramisu Protein Blended Oats recipe! Packed with 31g of protein and rich in flavour, this recipe turns your favourite dessert into a wholesome morning treat.
This high-protein version of tiramisu makes use of creamy oats, a perfect blend of coffee and cocoa flavours, and a hint of sweetness—all without the guilt. Whether you're prepping for a busy day or want to enjoy a sweet, protein-packed breakfast that keeps you full, this recipe is the answer.
Why This Tiramisu Oats Recipe Works:
High-Protein: Fuel your body with the protein it needs, without sacrificing taste.
Deliciously Easy: Quick to make and ready in minutes, making it ideal for busy mornings.
Satisfies Sweet Cravings: Enjoy the flavours of tiramisu while staying on track with your wellness goals.
Perfect for those who crave something indulgent but want to stay on top of their health, these Tiramisu Protein Blended Oats are your new go-to breakfast.
Recipe Breakdown:
1/3 cup quick oats
2 oz espresso (for that rich, coffee flavour)*
1 tbsp skim Fairlife milk
1 tsp chia seeds (for fiber and omega-3s)
1 tsp vanilla extract (for sweetness)
3 tbsp HelloAmino Chocolate Pudding Mix (for protein-packed indulgence)
Topping:
1/4 cup 0% Greek yogurt (creamy and high in protein)
2 tbsp HelloAmino Icing Mix (for sweetness and a little extra protein)
Cocoa powder to dust over the top (for that perfect finishing touch)
In a small blender combine the first 6 ingredients and blend until thick and smooth. Pour into a small dish. In another small bowl combine the yogurt and HelloAmino Icing mix. Top on oats. Refrigerate at least 4 hours or overnight for best texture. Before eating dust over cocoa powder if desired.
Perfect for busy mornings, this recipe is a great way to start your day with a healthy, delicious twist on the classic tiramisu. So next time you’re craving something sweet, why not try this protein-packed breakfast that will keep you full and energized?
267 calories 31g P 31g C 2g F
*If you don't have espresso you can use strong brewed coffee or mix 1 tsp espresso powder into 2 oz water.
xo Aelie
